Ramblers Wellbeing Walks
Ramblers Wellbeing Walks at Active Blackpool
If you love being out in the fresh air and want meet new people, then why not join us for a walk!
Our Ramblers Wellbeing Walks take place throughout the year at a variety of locations around Blackpool so you can get active, have a chat and leave feeling better.
Check out the below to learn more about them.
What are Ramblers Wellbeing Walks?
Ramblers Wellbeing Walks are short walks ranging from 30 to 60 minutes that take place across Blackpool.
The walks are designed to help you take the first step towards better health, wellbeing and happiness.
We want to get you out of the house, stretch your legs and enjoy the fresh air.
We plan our walks to include some of the most scenic locations around town such as Stanley Park, Herons Reach, Martin Mere and the Promenade.
All our walks are led by our fabulous Exercise Referral team with the help of volunteers and are a relaxed and sociable way to get your daily exercise.
Never been on a Ramblers Wellbeing Walk?
Here’s a little information that you might want to know before you do.
We want you to enjoy your walk so make sure you’re wearing comfortable shoes that won’t rub.
We live in Blackpool so we know how changeable the weather can be, layers of clothing are best so you’re prepared for anything!
Wearing an SPF is always recommended as you’ll be outside, but this is especially important in warmer weather.
We’d always recommend bringing a bottle of water along to keep you hydrated.
If it’s looking a little grey outside, a raincoat or umbrella might come in useful!
Absolutely not, the walks are for all ages and abilities and are designed specifically for people who want to become more active.
It’s important that you walk at a pace that’s appropriate for you. Our leader and volunteers will mingle throughout the group to make sure everyone is doing well.
If you are suffering from heart problems, please consult your doctor before joining a walk if you don’t exercise regularly.
What are the benefits of walking?
Walking can halve the risk of coronary heart disease and can reduce high blood pressure
Walking can improve your stamina, balance and co-ordination
Walking can reduce stress, anxiety and make a positive difference to your mental health
Walking can help you burn calories and maintain a healthy weight
Walking can help to improve your energy levels and sleep quality
Want to join in…..
We’d love you to….just come along to the meeting points below ready for the start of the walk and introduce yourself to the walk leader.
They’ll be wearing a hi-vis vest so will be easy to spot.
We’ll see you there!
Walk Meeting Points
Anchorsholme Park
In front of Brew Cafe
Bispham Marsh
Behind Moor Park Leisure Centre
Blackpool Zoo Circular
Behind Blackpool Sports Centre
Carlton Lodge
Behind Moor Park Leisure Centre
Fairhaven Lake
In the car park at Fairhaven Lake
Herons Reach
In the Village Hotel car park
Marton Mere
In the Village Hotel car park
North Promenade
Little Bispham Tram Stop
Palatine
In front of Palatine Leisure Centre
Robins Circular
Behind Moor Park Leisure Centre
South Promenade
In front of the Solaris Centre
Stanley Park
Behind Blackpool Sports Centre
Witch Wood
Lowther Gardens Cafe
Woodlands Garden
Behind Blackpool Sports Centre
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